The process of aging can`t actually be stopped, but we can certainly slow it down or hide the wrinkles that give it away.
Here we will present you the best alternative solution which, combined with some lifestyle changes, will definitely make you look younger.
The first and most important thing to do is to start eating healthy food, less or no sugar and more green leafy vegetables; drink lots of water and consume only small amounts of salmon and turkey breasts, when it comes to meat. Super foods will not only improve your health, but they will also make your skin look healthy and refreshed and reverse the effects of aging.
The remedy we are talking about today, which will slow down the aging process, is all natural, consisted only of 3 simple ingredients you probably have in your kitchen: yogurt, olive oil and apple cider vinegar.
Yogurt is rich in proteins and lactic acid, making it an excellent face cleaner and detoxifier. Regular use of lactic acid will stimulate the skin to exfoliate in order to remove the dead cells, and the proteins will tighten the skin pores, reduce the fine lines on your face and hydrate your skin.
Olive oil is rich in fats and antioxidants, which are very beneficial in fighting free radicals. It is an amazing moisturizer, which can also relieve sunburns and irritated skin.
Apple cider vinegar can prevent the skin from becoming too oily or too dry, it is very useful for restoring the normal pH level of the skin, thus soothing breakouts, and it can also prevent clogged pores.
Recipe for a homemade anti-wrinkle cream
- Plain yogurt
- 5 drops of high quality olive oil
- 10 drops of ACV
- Mix all the ingredients until the mixture becomes creamy
- Before applying the cream, clean your face thoroughly
- Apply the cream on the face and let it act for 30 minutes
- Remove the cream with cold water
- Repeat the treatment 3 times a week, or more (if needed)
- It is best to apply the cream before going to bed, when you and your skin are relaxed.