In today’s article we are going to present you recipe for delicious beat that will regenerate your bones and joints in only 1 week. The main ingredient of this remedy is almond milk, due to its high calcium content.
200 ml Almond milk
140 grams Papaya/ Milk
Peel the papaya and the banana and chop them into small pieces. After that, put them in blender along with the almond milk. By your choice you can and add ice and honey and get creamy substance.
Consume this remedy along with your breakfast, 3 times a week. After 7 days of consummation you will feel improvements in your bones.
Almond milk contains vegetable calcium, omega 3 and fatty acids which are natural anti-inflammatories. The papaya will detoxify your body from harmful toxins. Moreover, this fruit possesses anti-inflammatory properties and vitamins A and C. Banana will prevent cramps and is high in vitamin B6.