10 Exercises for Lifted and Sexy Breasts ‘Defy Gravity’


Strengthening the chest muscles, chest lifted, look bigger and improve their tone. Discover weight training, Pilates training and home exercise for sexy décolletage.

The average breast weight is 1 to 2 kg, but speed which they “lowering” primarily depends on genetics. Larger breasts are normally lowering faster than smaller ones, and from youth to old age breast sizes on average declines of 11 cm. It can be remedied through regular exercise chest muscles. Join us in this challenge and find inspiration for your own training, which ensures a beautiful cleavage.