Proper oral hygiene is crucial if we want to keep our teeth safe from different diseases which can even lead to tooth loss. Even though some people are genetically predisposed to plaque, sometimes plaque is just a result from poor oral hygiene. In order to eliminate it, people usually go to the dentist who performs expensive dental treatments. Luckily, you don’t have to visit your dentist anymore since there are some natural ways in which you can remove plaque. In this article we will present you 4 different ways which will not only whiten your teeth, but it will also improve your oral health in general.
4 natural ways of removing plaque from your teeth
Lemon is quite versatile fruit because it has numerous beneficial properties, so using it for oral hygiene is not an exception. Due to its medicinal properties, it helps removing the tartar of your teeth. Nevertheless, people should not use this method too often since the acids from lemon can destroy the tooth’s enamel and cause further complications. In order to prepare it, you should mix half a cup of lemon juice with half a cup of warm water. Once prepared, just swish the solution in your mouth for five minutes, on a daily basis.
Due to certain compounds In them, strawberries can also help you remove the plaque from your teeth. The best part is that they are safe to use since they are not corrosive as lemon juice. All you have to do is to rub your teeth with a strawberry cut in half every day for 7 minutes.
In order to use this method, you need to chops some parsley leaves and apply them on your teeth. After that, allow them to act for 5 minutes and then rinse It off with lukewarm water. In order to remove the plaque as soon as possible, you need to repeat this process every day.
Homemade anti-plaque remedy
Here’s how to prepare an anti-plaque mixture at home:
2 teaspoons of sparkling water
2 teaspoons of baking soda
1 teaspoon of toothpaste
1 tablespoon of water
Preparation and use
It is very simple to prepare, all you have to do Is put all the ingredients in a bowl and mix them together until you get a paste. Once prepared, brush your teeth with the paste for 4 minutes on a daily basis. To get rid of plaque faster, you need to repeat the treatment once in a week.